.meditation-section {
    min-height: 100vh;
    padding: 100px 2rem;
    background: linear-gradient(45deg, #1A1F3C, #2A2F4C);
    color: var(--text-light);
}

.meditation-container {
    max-width: 1200px;
    margin: 0 auto;
}

.meditation-container h1 {
    text-align: center;
    font-size: 2.5rem;
    margin-bottom: 1.5rem;
    background: linear-gradient(45deg, #7B68EE, #9370DB);
    -webkit-background-clip: text;
    background-clip: text;
    color: transparent;
}

.intro-text {
    text-align: center;
    opacity: 0.8;
    margin-bottom: 3rem;
}

.breathing-exercises {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
    gap: 2rem;
    padding: 1rem;
}

.exercise-card {
    background: rgba(255, 255, 255, 0.1);
    padding: 2rem;
    border-radius: 15px;
    backdrop-filter: blur(10px);
    transition: transform 0.3s ease;
}

.exercise-card:hover {
    transform: translateY(-5px);
}

.exercise-card h2 {
    color: #7B68EE;
    margin-bottom: 1rem;
}

.exercise-card p {
    opacity: 0.8;
    margin-bottom: 2rem;
}

.audio-player {
    display: flex;
    align-items: center;
    gap: 1rem;
}

.play-btn {
    width: 50px;
    height: 50px;
    border-radius: 50%;
    background: linear-gradient(45deg, #7B68EE, #9370DB);
    border: none;
    color: white;
    cursor: pointer;
    transition: all 0.3s ease;
}

.play-btn:hover {
    transform: scale(1.1);
    box-shadow: 0 0 15px rgba(123, 104, 238, 0.4);
}

.timer {
    font-size: 1.2rem;
    font-weight: bold;
    color: #7B68EE;
}

@media (max-width: 768px) {
    .breathing-exercises {
        grid-template-columns: 1fr;
    }
} 

.breathing-animation {
    width: 200px;
    height: 200px;
    margin: 2rem auto;
    position: relative;
}

.circle {
    width: 100%;
    height: 100%;
    border-radius: 50%;
    background: radial-gradient(circle at center, rgba(123, 104, 238, 0.2), transparent);
    position: relative;
    display: flex;
    align-items: center;
    justify-content: center;
    flex-direction: column;
}

.circle.inhale {
    animation: inhale 4s ease-in-out;
}

.circle.hold {
    animation: hold 7s ease-in-out;
}

.circle.exhale {
    animation: exhale 8s ease-in-out;
}

@keyframes inhale {
    from {
        transform: scale(1);
        box-shadow: 0 0 0 0 rgba(123, 104, 238, 0.4);
    }
    to {
        transform: scale(1.5);
        box-shadow: 0 0 50px 20px rgba(123, 104, 238, 0.1);
    }
}

@keyframes hold {
    from, to {
        transform: scale(1.5);
        box-shadow: 0 0 50px 20px rgba(123, 104, 238, 0.1);
    }
}

@keyframes exhale {
    from {
        transform: scale(1.5);
        box-shadow: 0 0 50px 20px rgba(123, 104, 238, 0.1);
    }
    to {
        transform: scale(1);
        box-shadow: 0 0 0 0 rgba(123, 104, 238, 0.4);
    }
}

.instruction {
    font-size: 1.5rem;
    color: #7B68EE;
    margin-bottom: 1rem;
}

.timer {
    font-size: 2rem;
    font-weight: bold;
    color: #7B68EE;
}

.progress-bar {
    width: 100%;
    height: 4px;
    background: rgba(123, 104, 238, 0.2);
    border-radius: 2px;
    margin-top: 1rem;
}

.progress {
    width: 0%;
    height: 100%;
    background: #7B68EE;
    border-radius: 2px;
    transition: width 1s linear;
}

.meditation-illustration {
    position: relative;
    width: 200px;
    height: 200px;
    margin: 0 auto 2rem;
    border-radius: 50%;
    overflow: hidden;
    background: linear-gradient(45deg, rgba(123, 104, 238, 0.2), rgba(147, 112, 219, 0.2));
}

.meditation-illustration img {
    width: 100%;
    height: 100%;
    object-fit: contain;
    filter: drop-shadow(0 0 10px rgba(123, 104, 238, 0.5));
    animation: float 6s ease-in-out infinite;
}

.glow-effect {
    position: absolute;
    top: 50%;
    left: 50%;
    transform: translate(-50%, -50%);
    width: 150%;
    height: 150%;
    background: radial-gradient(
        circle at center,
        rgba(123, 104, 238, 0.3) 0%,
        rgba(147, 112, 219, 0.1) 30%,
        transparent 70%
    );
    animation: pulse 4s ease-in-out infinite;
}

@keyframes float {
    0%, 100% {
        transform: translateY(0) scale(1);
    }
    50% {
        transform: translateY(-10px) scale(1.05);
    }
}

@keyframes pulse {
    0%, 100% {
        opacity: 0.3;
        transform: translate(-50%, -50%) scale(1);
    }
    50% {
        opacity: 0.6;
        transform: translate(-50%, -50%) scale(1.2);
    }
}

/* Egyedi színek minden gyakorlathoz */
.exercise-card:nth-child(1) .meditation-illustration {
    background: linear-gradient(45deg, rgba(147, 112, 219, 0.2), rgba(186, 85, 211, 0.2));
}

.exercise-card:nth-child(2) .meditation-illustration {
    background: linear-gradient(45deg, rgba(72, 209, 204, 0.2), rgba(0, 206, 209, 0.2));
}

.exercise-card:nth-child(3) .meditation-illustration {
    background: linear-gradient(45deg, rgba(255, 140, 0, 0.2), rgba(255, 165, 0, 0.2));
}

/* Reszponzív igazítások */
@media (max-width: 768px) {
    .meditation-illustration {
        width: 150px;
        height: 150px;
    }
}